{"id":2763,"date":"2025-09-22T08:38:00","date_gmt":"2025-09-22T03:08:00","guid":{"rendered":"https:\/\/mgt.sjp.ac.lk\/hrm\/?p=2763"},"modified":"2025-09-24T08:43:27","modified_gmt":"2025-09-24T03:13:27","slug":"zumba-session-step-into-rhythm-step-into-wellness","status":"publish","type":"post","link":"https:\/\/mgt.sjp.ac.lk\/hrm\/zumba-session-step-into-rhythm-step-into-wellness\/","title":{"rendered":"Zumba Session &#8211; &#8220;Step into Rhythm, Step into Wellness&#8221;"},"content":{"rendered":"\n<p>The Department of Human Resource Management successfully organized a Zumba program on \u201cStep into Rhythm, Step into Wellness\u201d under the module HRM 2270: Self &amp; Professional Development. The session was conducted by Coach Kalani Harshala from the Department of Physical Education, who encouraged students to embrace wellness, joy, and positive energy through rhythm and movement.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"2769\"  src=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2769\" srcset=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1-1024x768.jpg 1024w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1-300x225.jpg 300w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1-768x576.jpg 768w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1-255x191.jpg 255w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143794-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143799-1.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"2773\"  src=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143799-1-768x1024.jpg\" alt=\"\" class=\"wp-image-2773\" srcset=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143799-1-768x1024.jpg 768w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143799-1-225x300.jpg 225w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143799-1-255x340.jpg 255w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143799-1.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"2770\"  src=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2770\" srcset=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1-1024x768.jpg 1024w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1-300x225.jpg 300w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1-768x576.jpg 768w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1-255x191.jpg 255w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143805-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"2771\"  src=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1-1024x768.jpg\" alt=\"\" class=\"wp-image-2771\" srcset=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1-1024x768.jpg 1024w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1-300x225.jpg 300w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1-768x576.jpg 768w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1-255x191.jpg 255w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143791-1.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1.jpg\"><img loading=\"lazy\" width=\"819\" height=\"1024\" data-id=\"2772\"  src=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1-819x1024.jpg\" alt=\"\" class=\"wp-image-2772\" srcset=\"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1-819x1024.jpg 819w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1-240x300.jpg 240w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1-768x960.jpg 768w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1-255x319.jpg 255w, https:\/\/mgt.sjp.ac.lk\/hrm\/wp-content\/uploads\/2025\/09\/1000143788-1.jpg 1024w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Department of Human Resource Management successfully organized a Zumba program on \u201cStep into Rhythm, Step into Wellness\u201d under the module HRM 2270: Self &amp; Professional Development. The session was conducted by Coach Kalani Harshala from the Department of Physical Education, who encouraged students to embrace wellness, joy, and positive energy through rhythm and movement.<\/p>\n","protected":false},"author":2,"featured_media":2768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[44],"tags":[],"_links":{"self":[{"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/posts\/2763"}],"collection":[{"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/comments?post=2763"}],"version-history":[{"count":1,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/posts\/2763\/revisions"}],"predecessor-version":[{"id":2774,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/posts\/2763\/revisions\/2774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/media\/2768"}],"wp:attachment":[{"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/media?parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/categories?post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/hrm\/wp-json\/wp\/v2\/tags?post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}