By fostering mental agility, mindfulness, and motivation, the workshop empowered students to enhance their productivity, creativity, and overall well-being. Beyond personal growth, these skills contribute to stronger team cohesion and improved performance in academic and professional settings.<\/p>\n\n\n\n
The event was coordinated by Ms. Dulari Perera and Ms. Kumudu Fernando on behalf of the department, with collaboration from Ms. Himali Diyabedanage representing YesWeCan.lk.<\/p>\n\n\n\n
The department sincerely thanks the resource persons and organizers for their dedication in creating a meaningful and impactful experience.<\/p>\n\n\n\n The Department of Information Technology successfully hosted a workshop on \u201cAdaptive Resilience\u201d on 26th September 2025 for 2nd Year BIS students, as part of the Personality and Skills Development 2 subject. The workshop was conducted by Mr. Sahan Dharmathilake, Co-Founder of YesWeCan.LK and Founder & CEO of Resilience Within: Mental Wellbeing Consultants. This workshop offered […]<\/p>\n","protected":false},"author":7,"featured_media":4736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"_links":{"self":[{"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/posts\/4729"}],"collection":[{"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/comments?post=4729"}],"version-history":[{"count":1,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/posts\/4729\/revisions"}],"predecessor-version":[{"id":4737,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/posts\/4729\/revisions\/4737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/media\/4736"}],"wp:attachment":[{"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/media?parent=4729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/categories?post=4729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mgt.sjp.ac.lk\/itc\/wp-json\/wp\/v2\/tags?post=4729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/mgt.sjp.ac.lk\/itc\/wp-content\/uploads\/2025\/10\/WhatsApp-Image-2025-10-09-at-20.29.14.jpeg\")
<\/a><\/figure>\n\n\n\n<\/a><\/figure>\n\n\n\n<\/a><\/figure>\n\n\n\n<\/a><\/figure>\n\n\n\n<\/a><\/figure>\n\n\n\n<\/a><\/figure>\n\n\n\n<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"